Category: Health and Wellness

Woman on a weight loss program

Dieters Nationwide Vie for Highly Lucrative Weight-Loss Challenge Jackpots

The Motherload: HealthyWage.com’s ‘Mother’s Day Jackpot Challenge’ and ‘Jillian Michael’s HealthyWager Challenge’ to pay cold hard cash for weight loss amid gamification method keeping dieters engaged and motivated throughout their weight-loss journey – and paid for slimdown success By Merilee A. Kern, MBA With reports indicating that, on average, one out of every three adults is…

Alcohol and Your Health

Erika Niedernhofer, Registered Dietitian Do you feel like your alcohol consumption has increased over the past year particularlyduring the pandemic? You may not be alone. New research suggests that alcoholconsumption in the United States has risen 14% during pandemic shutdowns. Bingedrinking according to reports has risen as well. Between 2019 and now during thepandemic, men…

Boost your mood with these indoor plants

With the pandemic having a huge impact on peoples well-being, research conducted by Wren Kitchens reveals the best indoor plants to boost your mood. From Aloe Vera to English Ivy, these house plants are guaranteed to bring you some happiness.  Boost your mood with these indoor plants Wren Kitchens reveals the best houseplants to boost your mood …

Relationship Blues

Relationships are exceptionally tough for singles during this pandemic. With breakups and divorces at an all time high, not to mention a loneliness epidemic, singles are likely feeling a lot more pressure to find their perfect match. So, how can audiences manifest their perfect relationship? Plus, what are some ways singles can cope with the added pressures…

Healthy Foods for Immune System

Staying Healthy During the Coming Winter Months

Keeping our immune system in tip-top shape is always at the top of our list as we head into the cooler months.  But this year, while in the midst of a pandemic, it’s perhaps even more essential.  So what can you do to keep your immune system at its best to help combat colds, flu,…

Two people on a date with face masks

Long-Distance Dating? Thanks, Coronavirus

Is It The Right Time To Swipe Right? Written By: Tanya Sawhney It’s hard enough to date in a perfect world, let alone one filled with the novel coronavirus. The late Gabriel García Márquez’s classic novel “Love in the Time of Cholera” depicts love as an infectious disease, exhibiting itself in both physical and emotional…

Neck Wound – First Aid

Throat: A larynx is a sound box that has appeared on the throat of a young man and if something gets stuck in the esophagus, seek medical help immediately.Bandaging or applying ointment: Ointment: Apply the ointment on the flattened fruit and spread it smoothly and evenly over the lint flannel or clean cloth then apply…

A healthy snack in a bowl

4 Reasons of Snacking Healthy

There are plenty of misconceptions and negative connotations when it comes to the term snacking. Many people still believe that it’s limited to solely eating junk food or other unhealthy equivalents that do very little for our wellness. While this certainly isn’t without precedent, a trend of snacking healthy does exist. What used to be…