From Fitbit bands to smartwatches, there are now even more gadgets available to help you get fit and stay motivated. With the integration of fitness and technology, data can be your best friend in achieving your fitness goals. These seven new gadgets make hitting the gym a super informative learning experience for every workout. Free…
Month: April 2023
Deciding to take your health and wellness into your own hands is a brave step. But where do you begin? Starting a fitness routine can be intimidating, especially if you’re unfamiliar with the ins and outs of exercise. That’s why we’ve put together this ultimate guide to starting a fitness routine with an app-based program. …
Once famous for its vibrant nightlife, Costa del Sol holidays can now be as lively or as relaxed as you like. Family resorts like Benalmadena offer everything you might need if you’re taking a break with the kids, while couples may prefer the quieter resorts like Marbella and Pueblo Quinta. There is also the opportunity…