Dating someone with past trauma can be a delicate situation. It’s important to approach the relationship with empathy and understanding, while also setting boundaries and taking care of your emotional well-being. Here are six tips from a therapist to help you navigate this type of relationship. Understand the Impact of Trauma Before entering into a…
Pickleball is a great option if you’re looking for a new way to stay active. This combination of tennis, badminton, and table tennis has existed since 1965. However, while it’s still a relatively new sport, it’s quickly gaining popularity. That said, pickleball is not just popular because it’s fun. It’s also popular because of all…
Personal flotation devices (PFDs) are required and must be approved by the coast guard. If you’re going wakeboarding, make sure you’re wearing the proper life vest, since the wakeboarding life vest provides impact protection as well as the appropriate buoyancy. When they all seem similar, it’s tough to tell which one is the proper wakeboard…