All Posts By: David Lieber

Bikes on beach

Coronado Island on Bikes: An Adventure for All

San Diego’s hot and sunny summers attract travelers from all over the world and Californians from all over the state. Coronado Island, just across the San Diego Bay, connected by the isthmus known as “the Silver Strand” is a great place to go on one of these overwhelmingly hot summer days. The wind wisping off…

Grilled Halibut and Shrimp on a plate

Eating Up (And Down) 101 in Encinitas

Eating Up (And Down) 101 in Encinitas  I challenged my husband to dining at all the restaurants on 101 in Encinitas.  I hope we will not end up 300 lbs. before we finish!  Maybe this will motivate us to be more diligent in our workouts. Our first stop on this quest is Maurizio’s Trattoria Italiana…

Women in lab coat Lidia Domagalska LAc

Acupuncture Facial Rejuvenation Why it Works

Let’s start with the truth.  As much as we’d like to believe otherwise, aging is inevitable.  Of course, as we get older we feel it, but we also see it.  By age 25, aging starts at the cellular level with the termination of natural collagen production in the skin of our face and neck.  By age…