Over the last several years, intermittent fasting has become increasingly popular for its promises of improved health and weight control. For those of you who haven’t heard of this weight loss strategy, it involves alternating between extreme calorie restriction to periods of normal eating. The idea is that if you sharply restrict calories a few…
Category: Health and Wellness
The fact that New York City is among the most expensive cities in the world is obvious, but it doesn’t mean you have to spend money to enjoy yourself with your dog. You should know which cafes, pubs, and parks are dog-friendly whether you live in NYC with your dog or want to plan a…
![Picture of the sleek and modern on a kitchen counter] Because your body is 60% water and 100% fabulous! Greetings, Hydration Nation! If you’ve been on the prowl for the crème de la crème of water systems, your safari may just have reached its juicy endpoint. Introducing the Lang Water System! And before you ask,…